Mental Health: Stigma and Self-Care

By: Vanessa Madrazo, Ph.D. I got involved with the National Alliance on Mental Illness (NAMI) in 2015 following a difficult divorce. This non-profit organization is comprised of individuals, family members, and friends who believe in eradicating the stigma surrounding mental illness. Stigma exists for many reasons, not the least of which is the fact that there are no objective tests … Read More